What can you expect from our Pilates?
- Strengthen and align your core, body and mind using yoga and Pilates inspired moves using balls, bands, stability, balance and breath.
- Every session is held outdoors and planned for the group attending.
- Suitable for every level of fitness... we will push you to be your best and more.
- Suitable for all pregnancy, post pregnancy and all levels with modified to advanced exercises.
- An affordable fitness solution - we keep costs down so everyone can access fitness!
YOCORE PILATES WILL ONLY RUN WHEN 5 OR MORE SIGN UP SO GRAB A FRIEND, YOUR PARTNER, EVEN YOUR TEENAGER!
Class is capped. Limited Childminding.
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Remember to bring with you...
- 100% COMMITMENT - we put in 100% for you and we expect the same from you too.
- NO EXCUSES - you can always find a way if you really want it.
- YOUR WATCH - to make sure you are on time. Being early is better so you can get warmed up before the session starts.
- WATER - hydration is important especially during physical exertion.
- TOWEL - to wipe away sweat and make training outdoors more comfortable.
- FUN - training sessions will be hard work but we always want you to be smiling and having fun.
- 48 HOURS notice for non-attendance.